Virtual Personal Training: a Nashville Coach, Anywhere over Zoom
Live coaching from your living room, your garage, or your gym, with the same eyes on your form as an in-person session, over Zoom. It's the option moms pick when leaving the house is the hardest part of the workout.
What virtual sessions look like
Live, never pre-recorded
I'm on the call, watching every rep, cueing you in real time. If your form slips, you'll hear about it in the moment, not in a comment three days later.
Works with what you have
A couple of dumbbells is plenty to start. Tell me what's in the house and the program is built around exactly that.
Built around nap times
Sessions scheduled in the windows your day actually has. And if the baby wakes up mid-set, we pause. That's normal here.
A little less than in-person
Virtual rates come in under studio rates, with the same commitment structure. Exact numbers on your free call.
Not sure this is the right fit? See 1:1 in the studio · postpartum training or just ask on the call.
Start with a conversation, not a commitment.
You take care of everyone. This call is twenty minutes just for you. No pressure, no sales script. If I'm not the right coach for you, I'll tell you who is.